We are not paid for our attention span, but rewarded for it with yet more distractions and demands on our time.
我们付出的注意广度并没有报酬,收获的只是更多分散注意力的因素和消耗的时间的需求。
But with busy work schedules, family responsibilities and other demands in our day-to-day lives, it can be challenging to find time for a regular practice.
但由于忙碌的工作安排,家庭义务和日常生活中的其它事务,我们很少有时间进行固定规律的默想。
But in fact the spirit of our demands have been another, and that is relevant to the demands for understanding our survival and the situation of the spirit.
但实际上我们的精神一直都有另外一种要求,那就是有关对我们的生存与精神处境的深化与理解的要求。
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