Exercise not only helps you improve your immunity, but also helps you release your anxiety.

锻炼不仅能帮助你提高免疫力，而且可以帮助你摆脱焦虑。

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More and more research shows that exercise not only helps the body, but also helps the brain.

越来越多的研究表明，运动不仅对身体有益，而且对大脑有帮助。

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By volunteering as a teacher for kids, Mary not only does what she loves to do, but also helps others.

在做儿童教育的志愿服务过程中，玛丽不但做了自己喜欢的事情，而且还帮助了别人。

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It helps them better understand not only how dinosaurs looked but also how they behaved.

VOA: special.2010.03.16

It's important to understand the ancestral diet to see why we've evolved, the biological reasons we are the humans we are today, but it also helps instruct us about what we might happen to do.

了解祖先的饮食结构非常重要,它帮助我们理解人类为何演化,找出造成我们现状的生物学成因,这也有助于我们找到应对方法

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

I2 does not just sell software, but also helps customers to transform their organisations.

ECONOMIST: A survey of software

That not only protects his anonymity while he goes about his crusade but also helps him dodge the taxman.

CNN: A Profitable Crusade

Deciphering a composer's intent (or trying to) not only stimulates Mr. Pollini as a performer, but also helps shape his inner life.

WSJ: Maurizio Pollini: Not as Others See Him | Cultural Conversation by David Mermelstein