脚尖跳(Burnouts) 步骤1、提起脚跟至尽可能的高度,用脚尖支撑身体。 步骤2、越快越好,快速的重复跳跃,每次跳越的高度在1/2-1英寸之间(1.5-2.5c...
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N-UNCOUNT If someone suffers burnout, they exhaust themselves at an early stage in their life or career because they have achieved too much too quickly. 精疲力竭 [非正式]
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