Research showed that the rolling action of the soles really could relieve back, neck and joint pain for many people and - as an added bonus - they helped to tone the lower body and burn more calories.
研究表明，对于大部分人来说，这种左右移动的鞋跟可以缓解背部、脖子和关节处疼痛。另外，它们还可以让矮小者“变高”，燃烧更多的热量。
Laundry bags, stairs, chairs and even the bare floor can help build strength and endurance and burn fat. Here are some back-to-the-basics tips for creating your own workout without breaking the bank.
洗衣袋、楼梯、椅子甚至光地板都可以帮助你改善体力、提高耐力和燃烧脂肪。
There are some proposals for removing the rubbish, like creating a series of lasers that would sweep the trash back into our atmosphere, where it would mostly burn up.
有一些关于清除太空垃圾的提议，如创造了一系列的激光将垃圾扫回我们的大气层，垃圾在大气层里差不多都能燃烧殆尽。
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