This gradual increase will yield the best muscle building results without overly straining your body.
这种逐渐增加的方法可以导向最优的肌肉训练结果,而且不会给身体造成过度的负担。
Building applications with JCSP results in clean interfaces and lack of hidden side-effects which makes the resulting product resilient to maintenance and technology changes.
用JCSP构建系统会产生干净的接口,很少有会造成产品不好维护和技术变化这类隐藏的副作用。
These are the natural results of solid content and smart link building.
只要提供可靠的内容,精明地打理链接建设,这些都是水到渠成的结果。
应用推荐