This might be as simple as having a bubble bath or sitting down with a cup of tea, or going on a trip to the gym or a weekend away.

这段时间可做的事情可以是一次泡泡浴或者坐下来喝杯茶这样简单的小事，也可以是去健身房锻炼或者周末出行这样的活动。

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The trip down to the target is known as the capture phase, while the trip back up again is known as the bubbling phase. (Not all events can bubble.)

向下行进到目标称为捕捉（capture）阶段，而再次向上行进称为冒泡（bubbling）阶段（并不是所有的事件都会冒泡）。

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