A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope with mid-afternoon sleepiness.
2008年英国的一项研究发现,与获得更多的夜间睡眠相比,午间小睡是应对午后困倦的最佳方式。
A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope with the mid-afternoon sleepiness.
2008年英国的一项研究发现,与获得更多的夜间睡眠相比,午间小睡是应对午后困倦的最佳方式。
The British study found that men and women who reported feeling happy had lower than average cortisol levels.
这项英国的研究发现被报道感觉快乐的男人和女人有低于平均水平的皮质醇水平。
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