...下肢肌的肌电分析 关键词 双桥运动；积分肌电值；股四头肌；绳肌；胫前肌；小腿三头肌 [gap=987]Key words Bridging exercise;Integrated electromyographic; Quadriceps femoris muscle; Hamstring muscle; Ante..
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△ 抬臀运动( bridging exercise)。 △ 膝关节主动关节运动。
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bridging exercise
桥接锻炼
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Core stability: The final phase also encourages proper form and includes sit-ups, plank on elbows and toes, and bridging (an exercise where your hips are lifted toward the ceiling and the position is held).
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