Right now I'm learning about the importance of breathing slow, deep and regularly.

我现在学的是缓慢呼吸、深呼吸与规律呼吸的重要性。

youdao

After a good laugh, your blood pressure drops, muscles relax, and your heart rate and breathing slow down.

笑声之后，你的血压会下降，肌肉放松，你的心跳与呼吸也会降下来。

youdao

Continue to keep your eyes closed and concentrate on breathing slow, even, deep breaths into your heart to completely dispel any anxiety.

继续闭上眼睛，专注于呼吸，深呼吸，你的心慢，甚至完全消除任何焦虑。

youdao

Doctors say deep, slow breathing is also helpful.

VOA: special.2009.03.24

An overdose may produce slow and shallow breathing, clammy skin, convulsions, coma and death.

CNN: Heroin use on the rise

For example, try to focus on your breathing and keeping your breaths slow and steady.

BBC: Dealing with anger