Supplement absorption by the body is not temporal-dependent, but naturopath Pam Stone notes that the extra boost at breakfast helps us get energised for the day ahead.

身体对补品的吸收并不依赖于时间，但理疗家帕姆·斯通指出，额外补充的早餐可以帮助我们在接下来的一天充满活力。

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She notes some small studies with mixed results, tests on animals, and a belief that because eating breakfast is linked to lower BMI, eating at night isn't as good.

她注意到有一些在小动物身上进行的实验得出的结果莫衷一是，还有一种观点认为既然吃早餐的习惯与较低的BMI指数相关，那晚上吃东西就会比较危险。

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Robert J. May oused to leave notes on the breakfast table for his 11-year - old son, Corbin.

罗伯特·j .梅奥过去常在早餐桌上给他11岁的儿子科尔宾留便条。

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One very successful colleague writes her thank you notes every morning at the breakfast table with her husband.

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The overall effect is epic and graceful, with wings radiating from the 105-foot-high central dome, and features plenty of grace notes, from musicians serenading at breakfast to peacocks strolling the manicured lawns.

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