Supplement absorption by the body is not temporal-dependent, but naturopath Pam Stone notes that the extra boost at breakfast helps us get energised for the day ahead.
身体对补品的吸收并不依赖于时间,但理疗家帕姆·斯通指出,额外补充的早餐可以帮助我们在接下来的一天充满活力。
She notes some small studies with mixed results, tests on animals, and a belief that because eating breakfast is linked to lower BMI, eating at night isn't as good.
她注意到有一些在小动物身上进行的实验得出的结果莫衷一是,还有一种观点认为既然吃早餐的习惯与较低的BMI指数相关,那晚上吃东西就会比较危险。
Robert J. May oused to leave notes on the breakfast table for his 11-year - old son, Corbin.
罗伯特·j .梅奥过去常在早餐桌上给他11岁的儿子科尔宾留便条。
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