Ful medames, another Near Eastern food at step five in the codex process, is made from fava beans and can be served at breakfast, lunch or dinner.
富尔·梅达梅斯，是在药典过程步骤五的另一种近东食品，是用蚕豆制作的，可以用于早餐、午餐或晚餐。
早餐还是午餐？
Research shows that when you eat your daily protein and fat at breakfast or lunch, you tend to lose weight and have more energy.
研究表明，当你每天在早餐和中午进食蛋白质和脂肪，你就更倾向于减肥和获得更多的能量。
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