Start doing work in chunks of 90 minutes, and try to take a 15- to 20-minute break after each interval, preferably spending the time looking at cute animals.

你可以开始以90分钟为间隔地工作，每两段间隔之间休息个15到20分钟。 最好是把这些时间用来看看可爱的动物。

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The bank says, if silver effectively break through recent interval high us $40.40 per ounce, the future will be out on us $42.25 per ounce rebound high.

该行称，若白银有效突破近期区间高点每盎司40.40美元，则未来将上探每盎司42.25美元反弹高点。

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Start doing work in chunks of 90 minutes, and try to take a 15 - to 20-minute break after each interval, preferably spending the time looking at cute animals.

以90分钟为时间单位进行工作，每个时间段之间休息15到20分钟。休息的时候可以看看可爱的动物们。

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Only 12 overs of play were possible before the interval but after the break New Zealand added 92 for the loss of McMillan and Hart.

BBC: Styris leads NZ total

Gerardo Martino's team also worked extremely hard to thwart Spain's passing game and looked extremely dangerous on the counter, with the lively Valdez wasting a decent position with an atrocious shot just before the interval after a sharp break.

BBC: Paraguay 0-1 Spain

Hougaard landed a second penalty just before the interval and, after the break, Sarries drew level with two tries in quick succession as they launched a sustained assault on the Springboks line.

BBC: Saracens 24-23 South Africa