However, some habits are proven to protect your brain well into the future.

但事实证明，有些习惯可以在以后很好地保护你的大脑。

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With time you will start understanding that all those fears are just crap that your brain creates to protect you from the unknown but you’ll also know that this unknown is not THAT dangerous.

久而久之你会渐渐领悟其实所有的恐惧都是你的大脑出于保护自己的本能而产生的，而且你也会领悟到那些未知的恐惧没有你潜意识中认为的那样危险。

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Studies find the tiny purple berries are loaded with valuable antioxidants that can slow brain aging and protect your memory.

研究发现，这种小小的紫色浆果含有大量的抗氧化剂，可以延缓大脑衰竭，保护记忆。

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Apparently resveratrol increases levels of an enzyme in the brain that helps protect nerve cells from damage.

FORBES: Don't Stop Wining

Far from being harmful, amyloid is "actually a response to injury that the brain secretes to protect itself, like a scar, " argues Mark Smith, a neuroscientist at Case Western Reserve University.

FORBES: Magazine Article

He said previous trials to use drugs to protect the brain had resulted in failure.

BBC: Drug 'may prevent stroke damage'