To stay in good mental shape, perform these simple brain exercises on a regular basis.

为了保持良好的精神状态，需要定期进行一些简单的头脑运动。

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Maybe you are among the many people who do "brain exercises" like sudoku to slow the cognitive decline associated with aging.

也许你和许多人一样，为了延缓年龄渐长引起的认知能力衰退，时常进行“脑力锻炼”，比如玩数独游戏。

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Brain exercises like reading, doing crossword puzzles, playing chess, and knitting have been touted as one way to prevent memory loss, dementia, and Alzheimer's disease.

大脑锻炼诸如阅读、做纵横字谜难题、下棋和针织等已经作为一种方法去预防记忆丧失、痴呆、阿尔茨海默病。

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To reduce the risk of the disease accelerating, the recommendations included 60 minutes of brain exercises daily, 15 minutes of moderate-intensity physical exercise and avoidance of medications that might worsen the condition.

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S. 65 in the South Bronx, which Dahn claims has incorporated brain education exercises into the curriculum.

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The combination of strategy and memory in bridge challenges the brain to learn new information and exercises cells so they don't die, Postal says.

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