Mind mapping is designed to use both sides of your brain-mind mapping involves your right and left brain thinking.

做思维导图是设计用来同时使用你两边大脑的的——做思维导图包括了左右脑思考。

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Mind mapping is designed to use both sides of your brain-mind mapping involves your right and left brain thinking.

做思维导图是设计用来同时使用你两边大脑的——做思维导图包括了左右脑思考。

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It forces the brain to resolve internal conflict, giving the mind a workout that strengthens its cognitive muscles.

它迫使大脑解决内部冲突，给大脑一个锻炼，增强其认知肌肉。

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Mind-wandering, often seen as daydreaming, allows the brain to incubate new approaches to familiar problems, serving "as a foundation for creative inspiration, " says the 2012 study in Psychological Science.

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As much fun as brain-scanning sounds, for now, Chopra ultimately wants people to learn the general practices of mind-body wellness.

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By contrast, a truly non-dualistic theory of mind has to state what is clearly obvious: your mind and your brain are identical.

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