It's as if the commodity of the bride is deemed truly valuable only if it can be guaranteed pure and untouched.

这就好像新娘这件商品,只有在完全的纯净没有动过才是有真正价值的。

耶鲁公开课 - 弥尔顿课程节选

OK. The process of writing is exercising both halves of your brain, and it's actually helping you learn, and so taking notes is really valuable thing.

好的，记笔记的过程同时锻炼了,你的左右脑，而且实际上帮助了你的学习，所以记笔记真的是一件特别有价值的事情。

麻省理工公开课 - 计算机科学及编程导论课程节选

Again, it's a nice lens for asking yourself, what are the things that are most valuable to you?

再一次，这是一个很好的问你自己，什么事情对你来说最有价值的视角？

耶鲁公开课 - 死亡课程节选