"Good afternoon, Miss Rider," he said to me, bowing slightly.
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bowing slightly
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以上为机器翻译结果，长、整句建议使用 人工翻译 。
Your upper calves should press forward toward your shinbones rather than bowing back in order to move your shinbone slightly forward away from your heels.
为了使胫骨轻轻地向前移动离开脚跟，小腿上部应该向胫骨的方向施加力量比往回多些。
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