When I can't fall asleep I don't take pills, I prefer to read a book, it helps me.

我睡不着时不会吃药，而是喜欢读书，这对我更有帮助。

youdao

"There was this whole idea that Prozac made you better - well, I wasn't sure, " says Joanna Moncrieff, now a senior clinical lecturer in neuroscience at University College London and author of forthcoming book The Bitterest Pills.

BBC: How Prozac entered the lexicon