Consult a book or CD for techniques on meditation and relaxation, or check your local yellow pages for a class near you.

找一本关于冥想和放松方面的书或者CD，也可以查一下你当地的黄页就近参加一个练习班。

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Set aside the money you usually spend on cigarettes. When you've stayed tobacco free for a week, 2 weeks, or a month, buy yourself a treat like a new CD, book, movie, or some clothes.

把那些买烟的钱存起来，当你戒掉烟草一个星期，两个星期，或者是一个月的时候，给自己买一张新的CD，一本书，或者一些衣服作为对自己的奖励。

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Our code is in the solutions folder on the CD included with this book.

我们的代码在本书所附带光盘中的解决方案文件夹中。

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"When I finish, it will also be Malcolm's last major championships, " said Jackson, who is writing a book and putting out an interactive cd-rom on fitness and training with Arnold, who also coached Uganda's John Akii-Bua to the Olympic 400m hurdles title in 1972.

BBC: Jackson confirms retirement plan

Mr Kempin also exerted pressure on IBM over the CD-Rom Encyclopaedia IBM World Book, which competed with Microsoft's Encarta.

BBC: IBM chief: Microsoft killed OS/2

That kind of thing needn't be confined to PCs: You might order a book made up of six chapters on Russian stamps from six different books, or a CD with 12 tracks you specify, or a pair of pants cut to your measurements.

FORBES: Does Amazon.com really matter?