Boiling carrots, for instance, significantly increased measurable carotenoid levels, but resulted in the complete loss of polyphenols compared with raw carrots.
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Boiling carrots, for instance, significantly increased measurable carotenoid levels, but resulted in the complete loss of polyphenols compared with raw carrots.
举例来说,煮过的胡萝卜,明显增加了可衡量的类胡萝卜素水平,但与生胡萝卜相比,导致了完整的多酚类物质的损失。
The strong and hard carrots became soft and weak after they were put into the boiling water.
把本来结实又坚硬的胡萝卜放进开水后,它们便变得又光滑又柔软。
Alex: I'm baking some potatoes, boiling some carrots and grilling a steak.
阿历克斯:我在烤土豆,煮些胡萝卜,再烤个小排。
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