They eat them mashed, boiled and baked, in pancakes, soup and pirogies.
他们搅碎 吃、煮着 吃、烤着 吃，夹在煎饼里 吃、烧汤 吃、做陷 吃。
The scientists therefore believe the millet grains in one bowl were once boiled into porridge, the noodles were boiled, and the cakes were baked.
科学家们因此相信其中一个碗里的由小米制作的食物曾经在粥里烹煮过，面条也被烹煮过，糕点则是烘烤制作出来的。
We should eat foods as close as we can to how they're given to us by Mother Nature, not canned, baked, boiled and Fried until it's barely recognizable.
我们要吃接近天然状态的食物而不是罐装的、烘烤的、煮沸的、油煎的，甚至都无法辨认的状态。
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