It was time to step it up a notch and get my body in shape it deserves.

现在是时候将其提升一个档次并使我的身体保持其应有的身材。

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Do you realize that every time you take a step, the bones in your hip are subjected to forces between four and five times your body weight?

你是否意识到，你每走一步，你臀部的骨头就会承受你体重4到5倍的力量？

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Relying on ethical persuasion rather than law to address the misuse of body ideals may be the best step.

依靠道德上的劝诫而非法律来解决对身材的理想标准的误用，可能是最好的方法。

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There will always be another able body ready to step in and replace an injured teammate.

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Friday's meeting comes less than a week after a conference of foreign ministers, which included China and Russia, met in Geneva and called for a transitional government body as a step toward ending the uprising.

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The Paris meeting comes less than a week after a conference of foreign ministers, which included China and Russia, met in Geneva, Switzerland, and called for a transitional government body as a step toward ending the Syrian crisis.

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