Learn to anchor your hands, wrists, and forearms, and hold onto the water. Learn to use your legs for balance and body stabilization.

学会稳定你的手、腕、前臂，“吃”住水，学会用你的腿掌握平衡，稳定身体。

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Don't think of pulling the water. Learn to anchor your hands, wrists, and forearms, and hold onto the water. Learn to use your legs for balance and body stabilization.

不要想着拉水，学着固定你的手、手腕和前臂，学会抓水，学着用腿平衡和稳定身体。

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At the moment Sony, Pentax and Olympus offer in-body sensor stabilization, whereas Canon, Panasonic and Nikon offer stabilized lenses (including standard 'kit' lenses).

当下，索尼、宾得以及奥林巴斯都提供机身防抖，而佳能、松下和尼康则偏重镜头防抖技术(包括一些标准镜头)。

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Photos and HD videos will be crisp and clear thanks to three modes of in-body image stabilization and the award-winning Olympus Dust Reduction System.

ENGADGET: Olympus E-PL5 and E-PM2: Micro Four Thirds cameras with OM-D-like focusing, performance boosts (hands-on)