When you land, lower your body back into the squat position to complete one rep. land as quietly as possible, which requires control.

落回地面后，身体向下回到深蹲位置。至此一个动作完成。落地时尽可能保持轻盈，这就需要控制肌肉了。

youdao

Squat body, as the same horse.

身体下蹲，如同骑马一样。

youdao

What is this? This is a wonderful piece of abstraction. It is saying, you don't need to know squat about what's inside the body of this function. You don't have to worry about the parameter names, because they're going to be preserved, you don't need to worry about how I'm doing it, this tells you how you can use this, in order to use it correctly. Of course, I can then close it off, and off we go.

但是这能告诉你一些信息,这是什么？,这是一段完美的抽象,它的意思是你不需要知道,这个函数的内部构造，你不必担心参数是否重名，因为它们已经被预存了,你不需要担心我如何使用它,它告诉了你你该如何操作，从而正确的使用它，当然我也可以把它关掉。

麻省理工公开课 - 计算机科学及编程导论课程节选

When disposing of the snow, keep the shovel close to your body and, again, squat with your legs, Goitz says.

CNN: Shoveling snow? How to protect your back (and your heart)

MB's Active Body Control suspension system is standard on the SL550, and the degree to which ABC negates body pitch, roll and squat is almost eerie.

WSJ: 2013 Mercedes-Benz SL550 Review: The Beauty Is All on the Inside | Rumble Seat by Dan Neil