You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.
你只需注意你呼吸的起伏,将注意力集中到正在感受呼吸的身体部位,无论是肺部,鼻尖还是其他地方。
The leading sleep theories focus on "rest and resuscitation for the body and the psyche, " says Rappaport.
说主流睡眠研究的理论集中在“睡眠能使身体和精神得到休息并恢复精力。”
After you've completely immersed your body in awareness, focus on relaxing each muscle in your body.
在你的身体完全沉浸在自己的意识之后,集中于放松身体的每一块肌肉。
Some of the experiments focus on studying how orbiting in space can affect the human body and plant growth.
VOA: standard.2010.04.05
This intensely intimate focus on the human body is out of place in a Christian elegy and this, of course, Milton knows.
这对人类肉体的极端关注在一首基督教悼亡诗中,是不合时宜的,弥尔顿当然知道这点。
That is, you're dead as a person. Previously, we distinguished between the death of my body and my death as a person; let's focus on my death as a person.
这指的是你作为个人的死亡,之前我们已区别了肉体和个人的死亡;,现在我们将重点放在个人的死亡上。
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