1. Beat lung function: every night before going to sleep, sitting in a chair, body erect, knees well apart, hands on thighs, head is head closed, body relaxed, meaning keep the pubic region, breathing in the chest, while carrying hand palm on both sides of the chest from top to bottom tap, tap from the bottom up breath, and continued for 10 minutes, and finally tap with the back of the back Feishu with dozens of breathing under.
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A military posture, with the body erect, eyes to the front, arms at the sides, and heels together.
立正姿势一种军人的姿势，身体直立，目视前方，手臂置于身体两侧，脚跟并拢。
His moderately compact and well furred body erect ears and brush tail suggest his northern heritage.
身体紧凑，有着很厚的被毛，耳朵直立，尾巴象刷子，显示出北方地区的遗传特征。
It is also mounted on a higher vanity, suggesting that the body should be comfortably erect with the hands right in front.
同时它也是建立在一个更高的虚荣心之上，要求身体可以舒适的站立而手可以正确地摆放在前面。
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