This is a controlled movement that improves body alignment and walking posture.

这种控制性运动能使身体保持正直，并改进步行的姿势。

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While checking her body alignment, I reminded her to straighten her legs, to push against the floor and to tuck in her chin.

虽然她的身体检查路线，我提醒她她的腿伸直，推对地面和掖在她的下巴。

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When the body is out of alignment from overworking, we waste a vast amount of mental and physical resources trying to return to balance before we can move forward.

当身体因为过度劳累而失去平衡时，我们会浪费大量的精神和身体资源来试图恢复平衡，然后才能继续前进。

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Mackail-Smith is yet to kick a ball in pre-season following a recurrence of his body alignment problems.

BBC: Mackail-Smith aims for game time

Mackail-Smith's body alignment issues put pressure on his hips, resulting in periodic niggles such as his current groin problem.

BBC: Mackail-Smith aims for game time

Mackail-Smith has been struggling with an injury relating to his body alignment problems and has barely trained since returning for pre-season.

BBC: Mackail-Smith close to return