Bleached food, excess of starch or excess of white bread can lead to nerve grating effect.
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bleached food board 食品包装漂白纸板 ; 包装仪器用的漂白纸板
Bleached food, excess of starch or excess of white bread can lead to nerve grating effect.
漂白的事物，过量的淀粉或者过量的白面包会导致神经栅作用。
Put colorful food on the table: green and yellow vegetables, fruits of various colors, and brown (whole-grain) breads. Limit white carbohydrates: rice, pasta, bleached bread and sugar (desserts).
选用色彩丰富的食物：绿的或者黄的蔬菜，不同颜色的水果，褐色的面包(全麦的)。减少含碳水化合物的白色食物，如米饭、意大利面、白面包或者是食糖(还有点心)。
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