Start your run into the wind and finish with it at your back, so the breeze doesn't blast you after you've broken a sweat.

起跑时迎着风跑，回来时背着风跑，这样刺骨的寒风就不会在你出汗以后还肆掠地打在你身上了。

youdao

To really blast through fat stores, you need to be in the carbohydrate-burning zone.

想真正达到减肥的目的，你的身体需要碳水化合物的燃烧。

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We were left at peace on our beds as long as the summer moon shone, but the moment a blast of winter returns, you must run for shelter!

夏天月亮照着的时候，你还让我们安安稳稳地睡觉，可是冬天的大风一刮回来，你就非要找安身的地方不可了！

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Turns out that once you get past the hormonal blast of adolescence about 10% of dreams have explicit sexual content.

研究还发现一旦你过了,荷尔蒙旺盛的青春期,你有10%的梦都是和性有关的。

耶鲁公开课 - 心理学导论课程节选

Tired of commercials that blast you out of your chair?

ENGADGET: ZVOX intros three new Z-Base models, lowers the pricing soundbar

And if chatting is a blast, you can be that much more confident going into your first meet-up.

CNN: A call to pick up the phone

EVs, even hydrogen fuel cell vehicles, are a blast: you get sportiness along with a lifestyle statement about conserving resources.

FORBES: Natural Gas Cars Not A Hit With Consumers Yet