And biking to the nearest grocery store barely takes any time at all.
而且骑车到最近的杂货店几乎不要几分钟时间。
When you reach a hill put your head down and take it one step at a time – Most days of my training I was either running or biking and I would always come across hills of varying magnitudes.
低头爬山让你不畏险阻,一步一步脚踏实地才能勇攀高峰——在我的训练中很多时候都是跑步或者骑自行车训练,在这途中会穿过各种高低不同的山峰。
If you were going to run a triathlon, you would spend more time improving your endurance and pacing yourself then sitting on the bench writing out the timing for your swimming, running and biking.
如果你想参加三项全能比赛,你会花更多的时间提高耐力、为自己定速度,然后会坐在长椅上分别写下游泳、跑步和骑自行车的时间安排。
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