This could include running, biking, playing sports, or many other outdoor activities.
这可能包括跑步、骑自行车、做运动或许多其他户外活动。
Many a day, whether swimming, biking, or running I would think about my life, how lucky I have been, and some of the of the major events (changing points) that I have been through.
不管是游泳、骑自行车还是跑步，我都有那么多的时间经常想一想我的人生，以及人生中所经历过的重要事情（人生转变点），对我来说这该有多么的幸运啊。
Participatingin activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can alsohelp revive your mental outlook.
参加除了跑步之外的活动，比如游泳，自行车，或者瑜伽，每周一到两天让你的跑步肌肉休息，这个还能重塑你的精神面貌。
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