Society needs to believe that we can all better ourselves.

社会需要相信，我们都能超越自我。

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To protect ourselves better, we should avoid being alone outside at night.

为了更好地保护自己，在我们应该要避免晚上独自出行。

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Do we dance in order to make ourselves feel better, calmer, healthier?

我们跳舞是为了让自己感觉更好、更平静、更健康吗？

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And the Lake Wobegon effect in psychology involves a systematic bias to see ourselves as better than average.

心理学上的乌比冈效应是说人都会,偏心地认为自己比一般人优秀。

耶鲁公开课 - 心理学导论课程节选

We have to ask ourselves, "Which of these does a better job of explaining the facts about disease?"

我们需要问问自己,这两者哪一个能更好地,解释关于疾病的一系列现象

耶鲁公开课 - 死亡课程节选

When we understand ourselves better, when we identify ourselves, we are better able to identify with others.

当我们更了解自己时，当我们认识到自己时，我们就更能认识他人。

哈佛公开课 - 幸福课课程节选

Not in the sense of feeling better about ourselves compared to other people, mind you, but better about ourselves compared to how we had been before.

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Our Founders understood that property rights are fundamental to our economic and political freedoms, and in enabling the least of us the opportunity to better ourselves.

FORBES: Fact and Comment

When reflecting today and in the coming weeks, we should also take solace that 50 years have not gone without gaining the experience and the maturity we needed to better ourselves in tomorrow's journey.

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