Studies have shown that persons who exercise regularly produce high level of Beta-endorphin in response to strenuous activity.

研究表明定期锻炼的人产生大量乙种内啡呔以应付强烈的运动。

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Objective To investigate the mechanism of using traditional Chinese hemo-modulating therapy to intervene the SP and beta-endorphin of psoriasis patients.

目的从凉血和活血中药对银屑病患者进行期和静止期血浆中神经肽的影响，探讨中医“血分论治”银屑病的作用机理。

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But relaxation techniques may not be enough, Peeke said, since the best way to block stress hormones is through beta endorphin -- produced during exercise.

CNN: Health - Stress is bad, but one expert says it's also fattening