Lie on your back, feet flat on the floor, knees bent, hands at your sides.

整个背贴着躺在地上，脚板放平在地板上，两手放在身体两侧。

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An Ibáñez photo shows how Juan Morilla, poised on half-toe, holds a classic flamenco arc from hands to heel, like a bow bent.

一张伊瓦涅斯的照片显示出胡安·莫里利亚踮起脚尖凝立着，从手臂到足跟绷紧，摆出一个典型的弗拉明戈圆弧，恰似一张弯弓。

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He bent down and placed her hands back in her lap.

他弯下腰去，把手放回她膝盖上。

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There was the sound of metal striking metal, sparks flew and the handle of the shovel bent in my hands.

CNN: Digging in with the Marines

Her hands were strangely bent because, Mrs Altmann knew, she had a crippled finger, which she always tried to hide.

ECONOMIST: Maria Altmann

Standing at the top of the key, bent forward, ball in both hands, he would survey the nine other players on the court.

FORBES: The Smartest Of Them All