The benefit is that these hours tend to be devoid of time-sensitive commitments.

这个时间锻炼的好处是没有过多时间敏感的工作任务。

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The benefit: You’ll be less likely to overeat in the hours that follow your meal.

它的好处是：你在饭后几小时内不太可能吃过量了。

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Hard work and long hours directly benefit you, rather than increasing profits for someone else.

努力工作和长时间的工作会让你自己直接获益，而不是增长别人的利益。

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One company may be a few hours ahead of another, and those few hours of benefit can be invaluable in mitigating a potential threat.

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Organizations that measure and reward people by results, rather than hours, benefit from higher productivity, more motivated workers, better customer service and lower costs.

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He said he had worked enough hours to qualify legally for benefit but had been refused.

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