Follow me, bend your knees.

跟我做，弯曲你的膝盖。

youdao

Bend your knees.

弯下你的膝盖。

youdao

Bend your knees with me.

随着我弯下膝盖。

youdao

You can bend over and look at your reflection, or you can jump in thrash around, see it what it feels like, what it smells like.

VOA: standard.2010.06.19

Bend your knees and duck down, rolling your head in a 'U'shape under the punch from 'inside' to 'out.

BBC: DEFENCE

Help is on the way. (Applause.) Just bend your knees.

WHITEHOUSE: Remarks by the First Lady at a Campaign Event -- Sterling, VA

With a tandem jump you sign a release form, put on a jumpsuit and are quickly shown what to do once you leave the plane: how to cross your arms and bend your legs while in mid-air.

BBC: Falling into New Zealand, from 10,000 feet