Make a small incision below the ribs.
在肋骨下方切开一个小口。
Davidson explained that bad posture compromises your diaphragm, the big muscle right below the ribs that helps you take deep breaths.
戴维森说道，不良坐姿会对隔膜造成一定伤害。隔膜位于肋骨正下方，在它的帮助下我们才能够深呼吸。
Put one hand on your belly just below your ribs and the other hand on your chest.
把一只手放在位于肋骨正下方的腹部上，另一只手放在胸部上。
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