"Close your eyes and stop doing anything else," says Dr. Larry McCleary, author of "Feed your Brain, lose your Belly."

“闭上眼睛，停止做任何其他事情，”《喂养你的大脑，减掉你的肚腩》一文的作者Larry McClearly博士说。

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“Close your eyes and stop doing anything else, ” says Dr. Larry McCleary, author of “Feed your Brain, Lose your Belly.”

“闭上眼睛，停止做任何其他事情，”《喂养你的大脑，减掉你的肚腩》一文的作者Larry McClearly博士说。

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A full belly makes a dull brain.

吃得太饱，呆头呆脑。

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It provides more evidence that what's going on in the rest of the body, from inflammation to belly fat, can have major effects on the brain, he added.

CNN: Cutting calories may boost your memory