There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.
有许多对头发健康至关重要的维生素,主要有维生素C、D和E,而在平衡的饮食中所有这些维生素应该很容易获得。
One of the hypotheses that was being tested in this particular study was that a low-fat diet would reduce a woman's risk for breast cancer.
其中一个,在研究中被检验的假设是,低脂膳食,有助于降低妇女患乳腺癌的风险
And it's being driven by their lifestyle, and their diet, and their physical inactivity.
这就得归罪于他们的生活方式,不良饮食及其锻炼的缺乏了
But it's also helpful to think just for health and well-being in general, what might be done to improve the diet and this will be a good way to try to get at that.
但如果出于健康考虑,想想如何能改善饮食,也是很有益处的,这次的作业就是一个改善饮食的好方式
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