Without a doubt, it's the most important step towards being a happy person.

不要怀疑，这是迈向快乐的重要基石。

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Enjoy your own company. Embrace everything about you! Without a doubt, it's the most important step towards being a happy person.

享受一个人的时光，拥抱自己的一切。不要怀疑，这是迈向快乐的重要基石。

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And being a happy person does not prevent anguish and heartbreak when your dog dies, or you lose your job, or when you have problems with a partner.

做一个幸福的人，并不是说要你在你的狗死了，或者你失业了，或者你和合作者之间出了状况时，你都不可以痛苦心碎。

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But Marilyn was not happy. She was being asked to repeat her part as a dumb blonde in movie after movie.

VOA: special.2009.12.06

Being happy, in other words, is also a moral state in the sense of actually contributing to other people's wellbeing.

感受快乐，换言之，也是一种道德状态,对他人的幸福作出贡献。

哈佛公开课 - 幸福课课程节选

But the question isn't really, is there something you could do to a human being ? so that he'd be happy, or at least enjoying himself, forever?

但问题并非，是否有办法改变人类,让他快乐或起码永远享受自己？

耶鲁公开课 - 死亡课程节选

Another reason for long-term optimism is the fact that China is moving away from being a Happy Meal economy.

FORBES: Barclays Urges Caution On China

"You can be happy with a flirt, without being happy with a marriage, " he says.

BBC: Will carmaker alliances result in identikit cars?

Being wished a Happy Mother's Day by my parents and friends also felt bad.

CNN: The plight of stepmoms on Mother's Day