以上来源于: WordNet
While personality can be tough to change, psychotherapy and cognitive behavioral therapy may help those who find that their extreme pessimism or social withdrawal affects their daily functioning.
虽然性格很难改变，精神疗法和感知行为疗法也许可以帮助那些发现自己具有极度悲观主义和影响日常社交的社交隐避症的人。
If you're depressed, medication, psychotherapy or cognitive behavioral therapy, and other treatments may help.
在沮丧的时候进行药物、心理或者认知行为的治疗会有帮助。
Recognize unhealthy thinking patterns and change the way you respond through structured psychotherapy sessions known as cognitive behavioral therapy.
确认一些不正确的思维模式，用构造化的心理疗法中的认知行为疗法主改变你的反应方式用
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