At the moment your letter — and hence your head — is so full of contradictions that it's hard to know where to begin.
目前你的来信中——以致你的头脑中——都充满了矛盾，很难知道从哪开始。
I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat…
你的来信我已经收到，你在信中写的，现在开始要注意合理饮食，多吃鱼，豆类，肉，特别是新鲜水果，还有不要吃太多的甜食！
Or ask your child to write or tell you five words that begin with that letter.
或者，干脆让孩子写下五个以这个字母为开头单词。
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