那么从现在就开始吧。
Start adding these foods today and begin your journey to better heart health.
现在就把这些食物纳进你的食谱吧!让我们开始一个心脏健康之旅!
One step is all it takes to begin your journey-and as you continue to take steps, you'll move forward and leave the past behind.
一步就可以带你开始你的旅程,而当你不断向前迈进的时候,你就将你的过去甩在了身后。
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