It's natural to worry, but you can shorten the time between when you start worrying and when you begin doing something about it.
焦虑是人的天性，但是你可以缩短你开始焦虑和你开始做一点实际的事情之间的时间。
After doing something amazing, you begin to think everyone expecting you to keep the streak going.
在完成一些令人惊讶的事情后，你会开始认为，每个人都期待你的连胜。
If you are that reader, I would recommend that you abandon your outrage and begin thinking about doing something similar for yourself.
假如你是那个读者，我会劝你不要愤慨，开始为自己考虑一下类似的事情。
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