Remember what you said to me before sleep last night?
记得昨晚睡觉前你对我说了什么吗?
Stop drinking before sleep, and see if you stop waking up to urinate.
睡觉前停止饮用液体,看看自己能否坚持不用醒来上厕所。
Of course, dinner should be smaller than lunch, because your body will have less time to process this meal before sleep.
当然,晚餐分量要比午餐少,因为在睡觉之前你的身体并没有那么多时间消耗了。
This is some of her advice: Before competition, extend your nightly sleep for several weeks to reduce a sleep debt.
VOA: special.2010.06.09
Sleep thought" is the sort of thing you get typically before you fall asleep and it's like "did I take the garbage out, ??
半睡半醒的想法是指那些,你睡着前所想到的东西,例如“我倒垃圾了吗?
Every day of the semester say it before you go to sleep.
这学期每天入睡前都要读。
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