If you plan properly, you'll know that you only need, say, 350g of beef and six rashers of bacon, not whatever weight is prepacked in the supermarket chiller.

例如，如果你计划得当，你就会知道你只需要350克的牛肉和6薄片培根，而不是超市冷冻柜里预先包装好的任何重量的食材。

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Leaner meats such as chicken, shrimp, or Canadian bacon will be healthier choices than pepperoni, sausage, and even beef.

鸡肉、虾或加拿大培根等比较瘦的肉是比意大利辣香肠、腊肠、甚至牛肉更健康的选择。

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Butter, bacon, beef, whole milk, virtually any food of animal origin is high in saturated fat; so are two vegetable oils: coconut and palm.

奶油、培根、牛肉、全脂牛奶，基本上所有的动物原肉都含有丰富的饱和脂肪；还有这两种蔬菜油：椰子和棕榈。

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In fact, a sleep-eater hopped up on Ambien would be hard-pressed to taste anything strange in these mouth-watering items: Dreyer's sugar-free ice cream bars for dogs called Frosty Paws, Nestles' prepared stews that come in a Tupperware-like container, or Iams five kinds of savory sauce, roasted turkey, pot roast beef, sizzling bacon, and that old dog favorite, country-style chicken.

NPR: U.S. Obesity Epidemic Hits Pets, Too

Chef Fabienne Escoffier turns out a rich beef stew studded with smoked bacon, pearl onions and braised mushrooms enrobed in a chestnut-colored sauce whose flavor hints at the full-bodied Burgundy she cooks with.

WSJ: Where's the Best Boeuf?

He hits the quintessential barbecue dishes, pork ribs and beef brisket, but also planked camembert cheese, soft-shell crab sliders, bacon wrapped prunes stuffed with gouda, porchetta, Thai chicken skewers, Korean beef tacos, lobster, shrimp, oysters, Cambodian style chicken, Argentinean, Brazilian and Peruvian dishes, even grilled Angel food cake.

FORBES: Barbecue University Part 2: Three Delicious Days Of Grilling