These forms of conceptual self-awareness lead to doubt, fear, and shame, effectively cutting ourselves off from our ability to fully feel our embodied experience, in bed or anywhere else.
这些形式的概念性自我意识会让我们感到怀疑,害怕和羞耻,这将让我们与幸福无缘,无论是在床上还是别的什么地方。
Cleaning the house, making the bed, shopping, mowing and gardening are all forms of physical activity.
清理房间、整理床铺、购物、割草和园艺都是身体活动的形式。
People generally go to bed earlier and get up earlier as they age. Age - associated changes of rhythm and sleep forms might influence vascular condition.
人们通常比他们所在的你年龄段更早睡更早起,由于年龄的关系改变了睡眠的方式和节奏有可能对心血管状态也有影响。
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