The movements needed to ride a bicycle soon become automatic.
骑自行车的动作很快就变成机械式的行动。
That is because when they become habitual, they also become automatic.
原因在于,当它们变成习惯性之时,也就变得无意识了。
Change is most effective when it occurs slowly, allowing behaviors to become automatic.
当改变慢慢发生时就会很有效果,让行为自然而然的改变。
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