I do not see a neutral wall, because my thoughts about walls are not neutral.
我所看见的墙不是中性的,因为我对于墙的想法不是中性的。
I do not see a neutral body, because my thoughts about bodies are not neutral.
我所看见的身体不是中性的,因为我对身体的想法不是中性的。
Because this very realisation - that you are not your mind or thoughts, your emotions, and your body - is what got me out of my depression.
因为你不是你的心或者想法,你的情感和你的身体,这个很变现的想法让我走出了我的忧郁症。
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