Despite all this, I am unable to keep a positive attitude because I live in a very negative environment.

尽管做了这一切，我还是无法保持一个积极的态度，因为我生活在一个十分消极的环境下。

youdao

Most people have survival pressure, I also am, have survival pressure there will be a lot of anxiety, positive people will get from anxiety power, but negative people will get lost because of anxiety.

大多数人都有生存压力，我也是，有生存压力就会有很多焦虑，积极的人会从焦虑中得到动力，而消极的人则会因为焦虑而迷失方向。

youdao

Now I am all well, because when I my brain get the signal of well, it triggers the positive emotion, like joy, comfortable.

因为我的大脑得到了关于健康的信号，引发了积极地信号，如同欢乐，舒服。

youdao

And what will happen is as a result, I experience sadness, because that is what I am thinking about, and sadness-- a painful emotion, not a positive emotion-- leads to further narrow and constrict.

结果就是，我感觉悲伤，因为我一心只想那个，悲伤-,是一种痛苦的情绪，一种消极情绪-,导致进一步的收窄缩紧。

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